The Bridal Architect: Evidence-Based Health, Fitness and Nutrition Strategies without Shredding For The Wedding

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Why Dieting For Wedding Weight Loss Doesn’t Work

Part 1- Readiness To Change

Hey Badass Bride-To-Be!

Thanks for hopping into this 5 part video series so you can learn about;

  1. Why dieting for wedding weight loss is a slippery slope and
  2. What you can better do to set yourself up for that win so you look and feel how your best on your wedding day(just as you visualize it!)

I love this video because it encourages you to be real with yourself. It’s a must-watch.

 

Yes, you set your date and have a deadline but if your head and heart aren’t where they gotta be, you set yourself for disappoint, and neither of us want that!

Click to download the Readiness To Change Ruler



 

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Why I love to work with Brides-To-Be

You know what gets me SO excited about a Bridal Transformation?

First off, I LOVE love. I feel it's one of the absolute purest things in the universe.(if not THE purest thing)

To ride through the rest of your life with that one companion that dreams are made of.. The one that causes your heart to flutter, face to flush, breath to slow... It's ethereal.

On a Bride's big day, not only are they allowed to be the star of the show and look better than literally EVERYONE in attendance, it's actually encouraged!! Who doesn't love being the center of attention?

You call the shots- everything from the venue, the menu, the music, the decorations and you're even allowed to forbid guests to wear white and say "Sorry, that's for me and my squad only!" and they gotta listen!

With such great power and all the makings of a day that'll go down in history- you deserve to feel confident and comfortable in your gown.

You don't want to feel subconscious and closed off on the day you've been dreaming about since you were a little girl and you certainly don't want a constant reminder of discomfort or lacking confidence in your wedding photos.

That's where I come in. I help Badass Brides-To-Be build the best versions of themselves so they can feel empowered on their big day! This shit spiritual.

What’s up! Welcome to the site

https://vimeo.com/465432101?loop=0

Grab The Badass Bride’s Emotional Eating Eliminator

See what I’m Up To

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