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What is Metabolism?(and 5 easy ways to boost it)

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Okay Badass Bride-To-Be, you’ve heard all the benefits of a fast metabolism, right?

You might not really know what it means, BUT you’re jealous AF of those with a “fast metabolism” because it appears they can eat whatever they want without gaining weight.

That does sound pretty cool right? But there’s more to it. Other processes you’re very likely overlooking gets loads easier. Such as;

  • Keeping your brain functioning properly
  • Moving blood throughout your body with little interference
  • Ensures your kidneys are working, filtering water and waste materials
  • Makes sure any necessary tissues are being repaired and replaced
  • Maintains contractions of all smooth muscle tissues(of the heart and other organs)

among MANY others…

So how do I increase my metabolism?

Well, I got some good news for you because there are natural ways to rev you up that are pretty easy actually. In fact, here a whole blog post on one of the reasons listed in the video(s) for more detail.

Watch the video(s) below to learn what metabolism is and 5 easy and natural ways to increase it so you too can enjoy eating more food while still seeing results!

*After the first video, hit the arrow to go to the next one*

https://www.instagram.com/p/BsbZW9cHIFC/

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Why I love to work with Brides-To-Be

You know what gets me SO excited about a Bridal Transformation?

First off, I LOVE love. I feel it's one of the absolute purest things in the universe.(if not THE purest thing)

To ride through the rest of your life with that one companion that dreams are made of.. The one that causes your heart to flutter, face to flush, breath to slow... It's ethereal.

On a Bride's big day, not only are they allowed to be the star of the show and look better than literally EVERYONE in attendance, it's actually encouraged!! Who doesn't love being the center of attention?

You call the shots- everything from the venue, the menu, the music, the decorations and you're even allowed to forbid guests to wear white and say "Sorry, that's for me and my squad only!" and they gotta listen!

With such great power and all the makings of a day that'll go down in history- you deserve to feel confident and comfortable in your gown.

You don't want to feel subconscious and closed off on the day you've been dreaming about since you were a little girl and you certainly don't want a constant reminder of discomfort or lacking confidence in your wedding photos.

That's where I come in. I help Badass Brides-To-Be build the best versions of themselves so they can feel empowered on their big day! This shit spiritual.

What’s up! Welcome to the site

https://vimeo.com/465432101?loop=0

Grab The Badass Bride’s Emotional Eating Eliminator

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